Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Lauren Douglass and Brad Stuart share their transformative journey through life’s darkest depths to the light. With a unique blend of comedy and spirituality, Brad and Lauren delve into personal experiences, offering transformative practices that helped them rise from their lowest points. If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart. Listen on Apple Podcasts, Spotify, or wherever you find your favorite podcasts.
Listen to all episodes hereEveryone’s talking about gratitude, but do we even know what it really means? Watch a clip from this episode, that breaks down WTF is gratitude, why gratitude goes deeper than we think, and how it can actually change everything.
Check out more clips on Lauren The Seeker TikTok
Your purpose can’t just be tied to your job, it has to go deeper. Let’s talk about finding meaning beyond work.
Check out more clips on Lauren The Seeker TikTok
Every week, comedians and spiritual seekers Brad and Lauren explore what it means to let go of what no longer serves us—and to laugh along the way. Drawing from personal stories and transformative low points, each episode invites listeners into a candid, often hilarious conversation about healing, growth, and the radical freedom of discovering your own ‘Enoughness.’ Blending humor with deep spiritual insight, Holding It Lightly offers a fresh, unfiltered take on the inner journey, and toward something much more personal: joy, connection, and a lighter way of being.
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Radical Approach, Real Outcomes.
